Connection is the source of our wellbeing
Hi, I am Kellen
I found yoga back in 2015, when I was injured after a long-distance backpacking trip. Yoga was the only form of movement that kept me sane while still allowing my body to heal. Without realizing it at the time, it was yoga that led me back home to myself and it continues to do so. In 2016, I completed a 200-hr yoga certification in Asheville, NC.
My intention as a yoga instructor is to be a guide for others as they deepen their connection to themselves - true and deep connection is forged by aligning with our body, mind and spirit. I love to teach vinyasa style classes, adding in strength and balance, moving with the breath but also holding and deepening into postures, to leave you feeling empowered, connected and grounded.
In 2023, I decided to deepen my knowledge and take the best online yoga teacher training to become a certified 500hr yoga teacher.
Are you Looking to Deepen your Personal Practice?
Advance YOUR yoga skills on YOUR schedule with personal yoga classes! I would love to help guide you to a deeper connection with your body and soul by designing personal yoga classes that are made for YOU!
I would love to Hear from you…
I would love to have you as part of my community!
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