The Dance Between
As cliche as it may sound, life really is a dance between the polarities of our world, our reality. We are an embodiment of that polarity and the dance between. We breathe in and we breathe out.
The Storms: Our Greatest Teacher
The greatest and most challenging yoga happens off the mat. The storms of this life are our greatest teachers, if we are willing to confront them with awareness and compassion.
All Roads Lead to Home
Yoga is the journey to the self, of the self, by the self. Yoga leads us to the depths of who we are with greater awareness. And there is no one way to get there.