The Dance Between
As cliche as it may sound, life really is a dance between the polarities of our world, our reality. We are an embodiment of that polarity and the dance between. We breathe in and we breathe out.
Take Time to Honor
Take time to honor and be present with the life you are living and the life living through you.
The Storms: Our Greatest Teacher
The greatest and most challenging yoga happens off the mat. The storms of this life are our greatest teachers, if we are willing to confront them with awareness and compassion.