The Sacred Connection
Kellen Priest Kellen Priest

The Sacred Connection

With the energy of one year ending and another beginning, I taught my yoga class the other day on this idea or process on how welcoming or inviting in something new, is also an ending of something else. There is a sacred connection in the process of letting go and of welcoming in something new.

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Take a moment to reflect
Kellen Priest Kellen Priest

Take a moment to reflect

As we move from winter into spring, take a moment to reflect on where you have been, so you can fully move forward into the next season of your life.

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